Why Simply Putting Away Your Phone Won't Help You Focus

A new study reveals that placing your smartphone out of reach doesn't significantly reduce distraction or boost productivity. While participants used their phones less when they were farther away, they simply shifted their attention to other devices like laptops. The core issue isn't the phone itself but the deeply ingrained habits and routines we've built around it. Smartphones remain the preferred tool for distraction due to their multifunctionality, portability, and tactile design.